Staying healthy in the comfort of your home...

In addition to my face-to-face services, I can also offer bespoke online sessions live from my home into your home! You don’t need any specialist equipment, but you’ll be amazed at how effective my exercises are without.

Before we start, we'll have a chat about your goals, level of fitness (don't worry if it's low!) and any aches and pains. I'll then tailor a workout programme specifically for you. 

Routine is important, especially if you are limited to how often you can leave the home, so a lot of my clients are finding a couple of shorter sessions each week really useful (such as my twice weekly online session offer price of £35), or you may wish to opt for a single, longer session instead, which I am more than happy to accommodate.

So give yourself a realistic, motivating and bespoke exercise routine to keep body and mind in tip-top form!